Reclaim Your Presence, Clarity, and Aliveness — in Life, Work, and Relationships
A Six-Month Transformational Journey For Men
Ready To Lead From Their Most Authentic Self.
BEING MAN
Join Our Next Cohort - Live Online - Starting October 2025
Imagine waking up each morning feeling deeply aligned with yourself—and with Life.
The endless pressure to push, strive, and meet everyone’s expectations? Gone. Instead, you experience a quiet, unshakable confidence: a deep knowing that your world finally matches who you are at the core. No more forcing yourself into a mold that was never yours—you’re now living with clarity, presence, and purpose, finally in sync with the life you always sensed was possible.
Welcome to the Being Man Group Program.
Join a unique, transformational journey—shared with a small select group of men.
The Program at-a-glance:
A six-month transformative journey for the man ready to live and lead from the core of his true self.
Intentionally designed and fully online, this journey helps you deepen your self-connection, gain true clarity on your values, vision, and purpose, and learn to navigate, lead, and live authentically in the world.
Each workshop offers a unique blend of refined guided practices, powerful theoretical frameworks, structured reflection, and rich group discussions.
The Hard Facts:
✓ 12 Live Two-Hour Workshops (Online)
✓ 12 Live Two-Hour Integration and QA Sessions (Online)
✓ 2 Private 1:1 Sessions
✓ Small Cohort of Value-Aligned Men (max 12 men)
✓ Active Group Chat & Online Community Support
✓ Lifetime Access to Session Recordings
✓ Resource Portal & Guided Practices
✓ Join the Larger Being Man Community
The Being Man Pillars
Key Areas of Focus in the Program
“This program is more than just an investment—it’s a commitment to yourself and the life you’ve always known is possible.”
What the men have to say…
Erik Björkegren | Cohort 2
The Being Man program empowered me to rediscover myself, connecting deeply with my inner values and uncovering a new direction in life. It transformed how I lead—now authentically from my core—in both my personal and professional relationships.”
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James Silverman | Cohort 2
This program is a constructive, actionable journey that guides you step by step to connect deeply with yourself and understand what's truly important—a blueprint for the rest of your life. You'll uncover things about yourself you didn't realize you needed to learn or had long forgotten, leading to the most important and profound changes.
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Meet Your Guides
Sebastian Wendéus
For the past 20 years, I’ve immersed myself in personal development, leadership, and embodied spirituality—not just as a teacher but as someone who’s lived this path. Maybe like you, I’ve navigated the opportunities and challenges of the business world—building external success while seeking deeper internal alignment. I understand the delicate balance between ambition, empathy and authenticity.
The tools and practices I’ve uncovered help men move from simply performing to truly thriving authentically from their core.
“With Being Man, I’ve crafted a program that delivers real, lasting transformation—inside and out.”
Florian Luck
For the past 20 years, I’ve immersed myself in personal development, leadership, and embodied spirituality—not just as a teacher but as someone who’s lived this path. Maybe like you, I’ve navigated the opportunities and challenges of the business world—building external success while seeking deeper internal alignment. I understand the delicate balance between ambition, empathy and authenticity.
The tools and practices I’ve uncovered help men move from simply performing to truly thriving authentically from their core.
“With Being Man, I’ve crafted a program that delivers real, lasting transformation—inside and out.”
How to know if this program is for YOU:
Are two or more of these statements true?
☑ You’ve worked hard to create the life you thought would bring you fulfillment, yet inside there’s a nagging feeling that something is missing.
☑ You’re tired of wearing masks and try to fit in. You’ve been showing up the way you think you should, but it’s exhausting to constantly adjust to what others expect of you. You’re craving more authentic relationships.
☑ You’re seeking to lead from a place of authenticity and truth. It’s no longer enough to just succeed—you want to lead and live in alignment with your deepest values, in a way that feels real and true.
☑ You’re ready to break free from patterns holding you back. Old habits, limiting beliefs, and ways of being that have kept you stuck—you’re ready to release them and step into a new and true version of yourself.
☑ You want to be surrounded by men who share your values. You’re looking for like-minded men who are on a similar journey & who can support you in becoming the best version of yourself.
☑ You know it’s time for change, but navigating this path alone has left you unsure of where to start or how to find the right support.
Outcomes You Can Look Forward To:
INNER FREEDOM
Break free from overthinking, self-doubt, and disconnection. Instead of chasing external answers, you’ll cultivate an unshakable inner foundation—one of deep peace, clarity, and true freedom as you fully inhabit your most authentic self.
UNSHAKABLE CLARITY
No more hesitation or second-guessing. Gain profound clarity on your values, vision, and purpose—so every decision becomes an effortless, aligned expression of who you truly are.
EMOTIONAL RESILIENCE
Master your inner world. Transform stress, anxiety, and overwhelm into deep emotional stability. You’ll learn to regulate your nervous system, process emotions with ease, and navigate high-stakes moments with clarity and strength.
AUTHENTIC RELATIONSHIPS
Cultivate relationships that truly nourish you. As you align with your deepest truth, you’ll unlock deeper intimacy, dissolve hidden barriers to connection, and navigate evolving relationships with confidence and presence.
ALIGNED SUCCESS
Design a life and business that fully align with who you are. From your daily rhythms to how you structure your time and energy, everything will feel intentional, nourishing, and an expression of your highest self.
MAGNETIC LEADERSHIP
Lead with quiet power and natural authority. Inspire, influence, and command respect—not through force or effort, but through deep authenticity, clarity, and presence.
What the men have to say…
Kristoffer Funseth | Cohort 1 & 3
Before joining the Being Man program, I was climbing the ladder of success but felt unfulfilled—always striving for the next thing without true happiness. Through the program, I reconnected with my authentic self and core values, transforming how I see myself and interact with the world; now I feel genuinely happy, secure, and lead my life with purpose and fulfillment.”
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Joshua Waldman | Cohort 2
I was looking for a men’s group that was neither too ‘woo-woo’ nor overly militaristic—somewhere I could deepen my meditation practice alongside thoughtful, growth-oriented men. The Being Man program was exactly that ‘middle path.’
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What Makes This Program Unique?
Refined Mind - Body Approach
This program doesn’t just focus on mindset or external changes. True transformation happens when you reconnect with your body and inner knowing. Using practices like the Realization Process, you’ll access a deep, embodied sense of clarity and stability that words alone can’t convey.
Small, Intimate Group Setting
With max 12 men per cohort, and two experienced facilitators, you’ll receive personalized support and connection. You’ll build lasting bonds with men who understand your journey. The small group size ensures every man can ask individual questions, receive personalized support, and share their experiences in each live workshop.
Personalized Guidance and Ongoing Support
This isn’t a one-size-fits-all program. With 20 years of expertise in personal development and leadership, Sebastian provides personalized attention throughout the program, both in the live workshops and in the wrap-around online support.
A Structured, Proven Journey
Through 3 phases, you’ll clear away the noise, reconnect with your true selves, and build a life that feels deeply true to who you are. The structured approach ensures you’re not just learning—you’re transforming. By the end of this program, you’ll have the clarity and tools to live with purpose and presence.
Join the Larger Community
You’ll be invited into the broader Being Man community—a powerful network of value-aligned men committed to growth and authentic connection.
Your Next Step: The Discovery Call
The Discovery Call is a 30-minute no-pressure conversation to explore whether this program is the right fit for you. It's your chance to connect, ask questions, and see how this journey can support your personal growth and alignment.
Here’s what to expect:
A Genuine Conversation: We’ll discuss where you are, what you’re seeking, and how the program could help. No sales pitch—just a real talk.
Clarity on Your Path: By the end, you’ll have the answers you need to decide if this program aligns with your goals, and if is the right investment for you.
Honest Feedback: I only welcome men into this program who are in the right place to fully benefit and add to the collective group experience. I will be honest and let you know if I think this program is a great fit for you or not.
Very limited spaces, book your call today!
An In-Depth Look at
The Journey We Will Take
In this program, each workshop is carefully crafted, drawing on 20 years of hands-on experience. You’ll engage in guided practices, theoretical frameworks, self-reflection, and rich group discussions—all within a small, close-knit cohort. This intimate setting ensures you get the individual guidance and shared support needed to fully absorb each lesson and take meaningful steps toward transformation.
Phase 1
Embodied Self-Connection
In this first phase, you’ll learn the foundations of the Realization Process—a powerful yet accessible set of guided practices that bring you into profound self-connection. Through these non-dual embodiment techniques, you’ll experience what it truly means to “come home” to yourself, creating a stable inner foundation from which we can create authentic alignment in every area of life.
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In this first workshop, you’ll be introduced to the program, meet your fellow travelers, and begin exploring one of the most potent frameworks for self-connection—the Realization Process. We’ll discuss the roadmap for “coming home” to your true self, and you’ll experience initial guided practices that help you access deeper layers of who you are. By the end, you’ll have both an intellectual understanding and a felt sense of how to embark on this profound journey.
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Discover what it means to live from your “core”—an ancient understanding largely lost in our modern world. Your core isn’t just a concept but a direct, embodied experience: a place of deep self-referencing and connection with yourself, others, and life. In this workshop, you’ll learn potent practices for finding and cultivating this core awareness, and you’ll also gain a conceptual understanding of why it’s key to authentic living.
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What truly keeps us from feeling whole and thriving in life often isn’t external scarcity, but the limiting and protective patterns we developed in childhood or mirrored from parents and society. These ingrained habits can block us from fully experiencing and expressing our true selves. In this workshop, we’ll explore how these patterns arise, why they persist, and how to release them on all levels. Whether it’s unresolved trauma living in the body, recurring relational dynamics, or limiting beliefs in the mind, you’ll learn practical steps to let go of what no longer serves you, making space for a more authentic and liberated way of being.
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What does it mean to be an integrated man in today’s world? In this workshop, we explore various perspectives—such as balancing masculine and feminine energies, as well as the interplay between our inner and outer worlds. More importantly, we’ll dive into a unique experiential approach to reclaiming and re-integrating every aspect of your human experience, including deeper access to your love, power, voice, intelligence, sexuality, and sense of gender. You’ll leave with an embodied understanding of the path to becoming a truly integrated man, both inside and out.
Phase 2
Authenticity
Building on your solid self-connection, we now explore and gain full clarity on your life vision, values, purpose and strategies—making sure they are truly coming from your “core” rather than from external expectations or old believes of who you “should be”. By the end of this phase, you’ll feel a renewed sense of confidence in who you are, what you value, and the future you’re actively creating.
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In this workshop, you’ll be guided through a refined process of envisioning all the areas of life that matter most—health, relationships, career, lifestyle, and beyond. Crucially, we’ll begin from a place of deep self-connection, free from external expectations or societal “shoulds.” This allows you to discover what truly lights you up—and what you want to leave behind. By the end, you’ll have a powerful, personally inspired vision for the life you actually want to live.
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This workshop is often described by previous participants as pivotal for achieving authentic alignment. You’ll learn exactly what values are, how they affect your decisions and fulfillment, and why it’s crucial to choose them consciouslyrather than inherit them by default. Through a unique, structured process, we’ll uncover which values are truly yours and which you may have simply picked up along the way—even exploring conflicts between them. By the end, your newly clarified values will serve as a compass, fully aligned with your evolving vision and your deepest self.
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What are your unique talents, and how are you called to serve? In this workshop, we’ll guide you through distinct stages of discovery to help you clarify your life’s purpose. First, you’ll identify your natural gifts and passions, then we’ll connect those gifts to the needs of the world around you. Finally, we’ll anchor your purpose in your deeper core self, ensuring it’s both personally fulfilling and authentically aligned.
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Here, you’ll learn how to create a structured plan of action that transforms your vision and purpose into real-world outcomes. We’ll introduce a multi-step blueprint for translating goals into tangible steps and timelines, while also teaching the art of co-creating with life—balancing practical strategy with intuitive flow. By the end, you’ll be equipped with both the structure and the flexibility to make your visions a reality.
Phase 3
Alignment
With a clear understanding of who you are and what you want, it’s time to re-align & harmonize your external world—relationships, career, and daily life—with these deep insights. In this phase, you’ll learn to navigate challenges and opportunities in a way that respects your true self. The result is greater fulfillment and freedom: you’ll be living in true integrity, expressing yourself authentically, and experiencing richer connections in every area of life.
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Mastering self-regulation practices is both an art and a science, and it’s central to maintaining alignment in your daily life. In this workshop, you’ll learn practical tools and techniques—from breathwork to quick “on-the-spot” practices—to help you stay centered and balanced, even when triggers and stressors arise. We’ll show you how to course-correct in real time, and get to know your patterns, so that you can preserve a deep sense of grounding no matter what life throws your way.
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Transforming yourself and your life can create friction in friendships, family ties, work relationships and communities—especially when others prefer the “old” you. In this workshop, you’ll learn how to skillfully renegotiate these relationships so you feel respected, supported, and understood, rather than isolated. We’ll also address the common experience of loneliness that men often face when embarking on deep self-discovery, and explore ways to cultivate a more authentic, nurturing social circle.
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Our closest relationships can offer the greatest opportunities for growth—and sometimes the most friction. In this workshop, you’ll learn how to maintain authenticity and compassion in love relationships, while also understanding and relating to your partner on a deeper level. Whether you’re in a long-term partnership or navigating the dating world, you’ll discover how to show up as your true self with confidence and openness—no gimmicks or games required.
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In our final group session, we’ll bring everything together—celebrating and acknowledging each other’s transformation and shared journey. We’ll review the core insights you’ve gained and create a clear plan for continuing your growth beyond the program. It’s a moment of collective recognition, honoring how far you’ve come and how you’ll move forward.
“Having engaged in various modalities of self-realization practices before, I can confidently express that the work BEING MAN offers is the real deal. It is incredibly powerful in its simplicity, direct in its deliverance, and both effective and immediate in its results.
- Kunal Chatkara | Beta-Program
Are You Ready to Uncover Your True Self and Start Living a Life Aligned from the Inside-Out?
Take the First Step - Book Your Call
In our 30-minute call, we’ll have an honest, no-pressure conversation to explore whether this program is the right fit for you. It’s a chance for us to connect, discuss where you’re at, and see how this journey can support your personal growth and alignment. By the end, you’ll have the clarity you need to decide if this program aligns with your goals.
Each cohort is intentionally kept small to ensure deep, personalized support and connection. I encourage you to book your call soon, as spaces are limited.
Very limited spaces, book your call today!
“The work in the BEING MAN Group Program is highly actionable — yet deep and profound. I highly recommend it! It is bound to give you value far beyond the program has ended.”
- Frederik Bessling | Cohort 1
