— BEING MAN · THE PROGRAM
For the man who is done postponing what he already knows is true.
A three-month journey for capable, self-aware men who have built good lives — yet sense that a deeper level of alignment, aliveness, and fulfillment is still waiting.
Live · Online · Small Cohorts
Next Start: TBA · Planned for Summer 2026
THE MOMENT
Something in you already knows
Your life works. By most measures, it works well. You're capable, responsible, and you show up. And yet — there’s a quality of aliveness, ease, and fulfillment that you sense is still waiting. A gap between the life you're managing and the life you can feel is possible.
Not a crisis. Not a breakdown. Just a clear, quiet knowing that something truer is ready to emerge — and that the old strategies won't be the ones that get you there.
More effort won't close that gap. More discipline won't either. What's needed is a different kind of orientation altogether — one that begins from the inside.
RECOGNITION
The men who come to this work
You are entrepreneurial — it shows in how you explore, how you build, and how you move in the world. A founder, a leader, or simply someone who is willing to find and follow his own path in life.
You carry a sense of optimism — a deep feeling that life can be great, that it should be great, and that it's possible for you to build and live a truly fulfilling life.
You appreciate depth, authenticity, and realness — and you have found that surprisingly rare. You long for places where all of who you are is welcomed and met.
You are willing to take responsibility for your own life — both in your actions in the world and in honest self-reflection.
This is not your first rodeo. You have probably meditated, read books, listened to podcasts, tried different practices and modalities — including coaching or therapy.
You are not just looking for more tools or frameworks. You are looking for a refined path — one that brings real integration all the way into your daily life and lived experience.
"The Being Man program is a precise, embodied journey — inward to your own center, and outward into a life that is genuinely yours."
Sebastian Corvian
FOUNDER OF BEING MAN
WHAT THIS IS
The program
The Being Man program is a three-month transformational journey, held in a small cohort of maximum eight men. Twelve weekly two-hour live sessions.
The journey moves through three stages — coming home to yourself and the bedrock of your being, clarifying what truly matters to you and the life that wants to emerge from your own center, and bringing that into how you actually live — your daily experience, your relationships, your work, and your lifestyle.
Nine essential workshops, two Campfire Sessions, and one session for integration and celebration. Each workshop has its own center and essential teaching. And this work is also alive — what emerges in each session is shaped by the unique field of the cohort, the men in the room, and what wants to be met in that moment.
At the core of the inward work is the Realization Process — a refined and precise framework for deep self-connection and embodied self-realization. Sebastian is one of few senior teachers of this work worldwide. Being Man draws from this foundation and from many modalities, as well as from original work and practices developed through Sebastian's own journey and teaching.
This is a program unlike anything else available for men.
The GROUP FIELD
You won't travel this journey alone
The Being Man program is application-based — on purpose. The men who enter are selected not for status or credentials, but for alignment and readiness. Like-minded and like-hearted men who are willing to show up fully for themselves and their own lives.
In the Being Man space, your depth is welcome. Realness is the standard. Your wins are fully celebrated, and your struggles are met with warm steadiness and honest reflection. Places like these are rare to find — and most men have spent years, even decades, looking for them.
There is power in being witnessed — and equal power in witnessing other men on their own journeys, finding in their stories reflections of your own.
The cohort structure is not incidental to the program. It is an integral part of the work and journey itself.
FROM THE MEN
In their own words
"Before joining the program, I was climbing the ladder of success but felt unfulfilled — always striving for the next thing without real satisfaction. This work reconnected me with what actually matters. Today I feel genuinely happy, grounded, and able to lead my life with clarity and fulfillment."
Kristoffer Funseth
CO-FOUNDER & CFO
BEING MAN GROUP PROGRAM & DEEPENING WORK
"This program is a constructive, actionable journey that guides you step by step to connect deeply with yourself — a blueprint for the rest of your life. You'll uncover things you didn't realize you needed to learn, leading to deep and lasting change."
James Silverman
FOUNDER & CEO
BEING MAN GROUP PROGRAM & DEEPENING WORK
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The 12 weeks
The arc of the journey
Each session weaves together guided practices, precise self-reflection, and space for questions, group sharing, and individual support.
SESSION 1
Mapping the Territory
An introduction to each other and the journey ahead, the foundational framework of what it truly means to come home to yourself, and a first embodied experience of real self-connection.
SESSION 2
From Your Center
Living from your own embodied center, and recognizing the life circumstances that pull you away from it.
SESSION 3
Protective Patterns
Recognizing and releasing the internal patterns that stand between you and your most authentic life.
SESSION 4
Campfire Session 1
Shared reflection and group discussion, Q&A, and group coaching. A space to integrate what’s moving, share what’s alive, and receive extra support from both Sebastian and the group.
SESSION 5
Reclaiming Wholeness
Reclaiming the fullness of who you are — including your power, your love, your gender and sexuality, your intelligence, and your true voice.
SESSION 6
Driving Forces
Making the invisible visible — understanding what is currently driving your life, consciously and unconsciously, and how both your values and fears shape your decisions and life direction.
SESSION 7
True Values
Clarifying what truly matters to you in this chapter of your life, from deep self-connection, and receiving a values compass that is genuinely yours.
SESSION 8
Life Vision
Receiving your life vision from your own center — from the inside out, rather than from habit, memory, or external expectation.
SESSION 9
Campfire Session 2
Shared reflection and group discussion, Q&A, and group coaching. A space to integrate what’s moving, share what’s alive, and receive extra support from both Sebastian and the group.
SESSION 10
Relationships
Staying centered in yourself while connecting deeply with others, and the art of navigating relationships and social contexts as you change and grow.
SESSION 11
Purpose and Action
Finding your true expression in the world, and learning to take action from inner resonance rather than from habit, force, or external pressure.
SESSION 12
Integration and Celebration
Integrating the journey, clarifying your next steps, and celebrating each other and ourselves for the journey that has been traveled.
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YOUR GUIDE
Meet Sebastian Corvian
Sebastian has spent over twenty years on his own inward and outward journey — through the worlds of personal development, meditation and contemplative practice, entrepreneurship, relationships, and the long work of learning to live from his own center.
Being Man is the distillation of everything that has worked — the maps, the frameworks, the practices — refined, sequenced, and made precise enough to guide other men through the same territories.
One of few senior teachers of the Realization Process worldwide. Fifteen years as a professional coach. Senior leadership experience in fast-scaling companies. He brings the depth of the inner work, the grounded understanding of what it takes to navigate a full outer life, and the rare ability to bridge the inner and outer worlds.
Born and raised on the west coast of Sweden, Sebastian has been living out in the world for the past nine years — eventually finding home on the wild Atlantic coast of Sintra, Portugal. A life chosen for grounded aliveness, natural beauty, creativity, and connection.
He teaches the journey he has walked — and is still walking.
"What Being Man offers seems to be at the core of authenticity. As someone familiar with deep self-inquiry who's been on the journey for 10 years — it is comforting to be in the presence of someone like Sebastian. Due to his wide array of experiences, he's able to filter a lot of redundancy away from the self-work. Each session feels like a gift that keeps on giving."
John Heyerdal
ENTREPRENEUR
BEING MAN GROUP PROGRAM
"Being Man helped me rediscover myself and connect deeply with my inner values. I came to new foundational conclusions about what truly matters to me, which gave me a new direction in life. Today I lead more authentically — from my core — both in my personal life and in my business relationships."
Erik Björkegren
CO-FOUNDER & CEO
BEING MAN GROUP PROGRAM
"I was running at 60% of my capacity and looking for a coach to help me unlock more. Sebastian widened my perspective on self-growth in ways I hadn't encountered before — introducing embodiment and meditation as a means to gain deeper contact with myself. As a result I am more skilled in recognising right from wrong, more effective at making decisions, and I know myself — body, soul and mind — a whole lot better. I now enjoy a richer and more authentic experience of life."
Joakim Olsson
CO-FOUNDER & CEO
BEING MAN GROUP PROGRAM & DEEPENING WORK
"The work Sebastian and Being Man offers is incredibly powerful in its simplicity, direct in its deliverance, and both effective and immediate in its results. Sebastian carries within him a presence that is calm, clear, and patient in a way that is invaluably graceful. Having engaged in various modalities before — this is the real deal."
Kunal Chatkara
ENTREPRENEUR
BEING MAN GROUP PROGRAM
PRACTICAL DETAILS
The next cohort
FORMAT
12 weekly live two-hour sessions
Live online via Zoom
Maximum 8 men per cohort
DATES & TIME
To be announced
Planned for summer 2026
Tuesdays: 7.30 - 9.30 PM CET
INCLUDES
All 12 live facilitated sessions
Session recordings
Private group space between sessions
Resource library and guided practices
ENTRY
Application-based
Short application (10–15 min)
Followed by a 30-min call with Sebastian
To confirm alignment and readiness
INVESTMENT
€3,500
Full payment on confirmation
WHERE IT BEGINS
Are you ready for the journey?
The next cohort is planned for summer 2026. Places are limited to eight men and filled by application. If this work resonates — join the waitlist below, or reach out to Sebastian directly at sebastian@beingman.com with any questions.